Speaker：Ivan Joseph

视频

油管

摘要

• I use the defination of self-confidence to be the ability or the belief to believe in yourself, to accomplish any task, no matter the odds, no matter the difficulty, no matter the adversity.
  我把自信定义为相信自己有能力或是一种信念相信自己，完成各种挑战，不论胜算多大，不论多艰难，哪怕身处逆境

• The problelm is, we expect to be self-confident but we can't be unless the skill or the task we're doing is not novel, is not new to us.
  关键在于我们期望自己有自信，但除非需要的技能或需要完成的任务是我们所熟悉的，否则我们不会有自信

• Because we all repeat something but very few of us really will persist.
  因为我们都能重复做一件事情，但很少有人会坚持住

• We know that our thoughts influence actions, why do we want to say that negative self-talk to ourselves?
  我们知道思想会影响行为，为什么我们还和自己说那些负面的话呢？

• Get away from the people who will tear you down.
  远离那些会打击你自信的人

• No one will believe in you unless you do.
  没有人会相信你除非你先相信自己

• We're supposed to be different, folks. And when people look at us, believe in yourself.
  我们生来就该与众不同。当人们的眼光投向我们时，只管相信自己