Speaker：Manoush Zomorodi

视频

原视频

摘要

• It turns out that when you get bored,you ignite a network in your brain called the "default mode.
  其实让你感觉无聊的时候，你大脑里一个叫做“默认模式”的系统启动了

• Once you start daydreaming and allow your mind to really wander, you start thinking a little bit beyond the conscious, a little bit into the subconscious, which allows sort of different connections to take place.
  当你开始做白日梦、让你的思想四处游荡，你的思考有一点偏离清醒的意识，更偏向于潜意识，使得各种各样的联想开始产生。

• Every time you shift your attention from one thing to another, the brain has to engage a neurochemical switch that uses up nutrients in the brain to accomplish that.
  每次你将你的注意力从一件事情转移到另一件事情上，大脑都必须进行一次神经化学的转换，并且消耗掉大脑存储的营养。

• We find that when people are stressed, they tend to shift their attention more rapidly.
  我们发现当人们压力很大时，他们容易更快地来回转换注意力。